3/7/11 Max Effort Deadlift-Reverse Band Deads

ME Deads- Reverse Green Bands ( about 135 on bottom and close to nothing at top)
Worked up to 635 x 1. Failed at 675

Belt Squat
4 x 6-8


Back Extension w/ Safety Bar
4 x 6-8


Seated Row-Close Grip
3 x 10

Landmines and Seated Cable Crunches